FRIDAYS 9:00 am – 10:00 am
with Shifu Billy Greer
Tai Chi is a low-impact, mind-body exercise that has tremendous health benefits. It can help with balance, arthritis pain, bone density, blood pressure, blood sugar, flexibility, strength, weight loss and more. You are welcome to drop in.
This class is taught by experienced instructor, Shifu Billy Greer, owner of the Jing Ying Institute in Arnold, MD. Shifu Greer teachs tai chi and qigong classes through Anne Arundel County and trains with the top tai chi teachers from around the world.
Member Price $10
Non Memer Price $15