Severna Park Racquetball and Fitness Club © 2015

Helping You Find the Champion Within Since 1981

    Desi Hammond

    Desi joined SPRFC in 2000 and joined the Spinning Instructor team in 2003. Although he is an avid tri-athlete, Desi describes his approach to Spinning as “laid back.” He believes exercise should be gratifying and holistic. He enjoys passing on to members information not only about becoming more fit, but also about improving their lifestyle all around—protecting the environment and becoming more aware of their bodies.


    “I enjoy the Spin program because it doesn't take any special skill or ability to ride a Spinner bike–just a desire to change.”


    • Member USA Triathlon

    • Annapolis Triathlon Iron Crabs


    Spinning® Instructor Certification: 90382