Liz joined the SPRFC Spinning Instructor team in 1999. She is a dedicated road cyclist and challenges herself to bring the realism of riding on the road into class. A life-long fitness “buff,” Liz enjoys promoting the overall benefits of fitness and encourages members to test their limits, both physically and mentally.
“I love Spinning because it allows for an individual workout in a group atmosphere. We all have our own challenges, but we’re in it together.”
• Resist-A-Ball, Level I
• B.S. Interior Design
Spinning® Instructor Certification: 65374