Brian is an AAAI/ISMA Certified Master Personal Fitness Trainer, an AAAI/ISMA Certified Sports Nutrition Consultant and a NCACE Certified Tackle Football Coach. Brian has been involved in sports, fitness and weightlifting for over 20 years. He was All State in Football for 3 years and in Baseball for 2 years. He has won the gold medal in 55 meter hurdles in indoor track. He placed 4th in the National Bench and Squat competition qualifier in his weight class. Brian likes to fuse old school techniques and work outs with modern knowledge to create fun and interesting body shaping programs that is suitable for each individual.