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Senior Solutions is a group of classes that are
especially friendly to people 55+, but ALL ages are welcome.
Check out our Senior
Solutions bulletin board; it highlights programs ideal for seniors.
The monthly scheduled workshops and sessions can be found on
the What's Up calendar
or Group Fitness
schedule. Please give our programs a try and call our Senior
Solutions Coordinator if you have any questions. Personal Training
especially for Seniors is also available. All instructors and
trainers are nationally certified. |
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Unique
Programming
for the 55+ Communities |
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Free Seniors Workshop with Joel Wexler-ACE Personal Trainer
Classes consist of warm-up, stretching, strength, balance, cardio & cool down |
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| The Arthritis Foundation Aquatic Program meets in
the pool twice a week. |
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