Severna Park Racquetball & Fitness Club
   
     
Membership Info      
Facility Information      
Fitness Department      
SPRFC Aquatic Center      
Group Fitness      
Spinning®      
Wallyball & Basketball      
Racquetball      
Wellness      
SPRFC Workshops      
Children's Programs and Childcare      
SPRFC Children's Programs      
Racer's World      
Senior Solutions      
Contact SPRFC      
     
   
   
   
   
 
Senior Solutions is a group of classes that are especially friendly to people 55+, but ALL ages are welcome.
   Check out our Senior Solutions bulletin board; it highlights programs ideal for seniors.

The monthly scheduled workshops and sessions can be found on the What's Up calendar or Group Fitness schedule. Please give our programs a try and call our Senior Solutions Coordinator if you have any questions. Personal Training especially for Seniors is also available. All instructors and trainers are nationally certified.
 
 
Unique Programming
for the 55+ Communities
 
Free Seniors Workshop with Joel Wexler-ACE Personal Trainer

Classes consist of warm-up, stretching, strength, balance, cardio & cool down

 

The Arthritis Foundation Aquatic Program meets in the pool twice a week.