SPRFC Fitness

Best Fitness Club located in Severna Park, Maryland

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You are here: Home / Primary Care for Adults and Seniors + Weight Management

Primary Care for Adults and Seniors + Weight Management

A Medically-Supervised Program To Assist You in Meeting Your Weight Management Goals

Meet Your Team

We are excited to offer you this program. Our team is committed to our partnership with you and will assist you in meeting your lifestyle and weight management goals. You will meet with an interdisciplinary team of experts who will individualize your program.

Our program includes a monthly assessment and evaluation by a Certified Nurse Practitioner, plus:

  • Weekly meeting with our Nutrition Consultant
  • Weekly meeting with a Personal Trainer
  • Weekly Support Group/Stress Management Facilitator

Program Snapshot

  • 12-Week Clinic
  • 3 meetings per week with our professional experts
  • Includes full use of our fitness facility

Please call the Severna Park Medical Fitness Center at 410-925-9901 to discuss your goals. We look forward to hearing from you.

 

Deborah Badro - Certified Registered Nurse PractitionerDeborah Badro

Certified Registered Nurse Practitioner & Practice Manager

 

 

Brian Ferguson

• SPRFC Personal Training Director
• IFPA-certified Master Personal Trainer

 

 

SPRFC Spin InstructorJoan Kostacopoulos

• SPRFC Group Fitness Director
• ACE-certified Personal Trainer
• 200-hour Registered Yoga Teacher
• Joseph Pilates Mat 1 & 2
• Johnny G Spin Certified Spin Instructor

 

Yvette Williams

Certified Stress Management Facilitator

Your Personal Training Staff

Christi Darcy

NASM Certified Personal Trainer
Senior Fitness Specialization
PiYO Instructor
Paddlefit Instructor

Rebecca Fishburne

ACE Certified Personal Trainer
Starting Strength Coach
Certified Functional Strength Coach
PN Level 1 Nutrition Coach
Mad Dogg Certified Spin Instructor

Kevin Davis

IFPA Certified Personal Trainer

LeAnn Rowland

NASM Certified Personal Trainer
PN Level 1 Nutrition Coach

Tim Poole

NASM Certified Personal Trainer
Weight Loss Specialist
Fitness Nutrition Specialist
Behavioral Change Specialist

Jim Pittman

NASM Certified Personal Trainer
AFAA Certified Group Fitness Instructor

 

8514 Veterans Highway • Millersville, MD 21108
Telephone:  410-987-0980
E-mail: info@sprfc.com

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ABOUT

Facility & Amenities
Virtual Tour
Membership
Hours of Operation
Meet the Team
Guest Pass & Policy
Café

CLASS SCHEDULES

Aquatics

SPRFC STINGRAY
SWIM TEAM

TRAINER TIPS

NEWS

FITNESS

Personal Training
Group Fitness
Cardio Room
TRX
Senior Solutions
Racquetball
Wallyball
Spinning

KIDS

Childcare
Camps

HEALTH & WELLNESS

Integrative Nutrition

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