The Severna Park Racquetball and Fitness Club (SPRFC) offers the most up-to-date exercise equipment, certified instructors, nutritional counseling, group fitness classes, workshops, and one-on-one programming.
Personal Training
Our nationally certified personal trainers will give you the extra boost to help you reach your fitness goals. Our trainers have experience in fat-loss techniques, increasing lean muscle mass, general conditioning, prenatal-postnatal exercise, injury rehabilitation, and nutrition.
Aquatics
We provide a safe environment for you to reach your fitness goals. We offer twenty-one weekly water aerobic classes and four arthritis classes, along with swim lessons for all levels. Recreational swimming is available during non-program hours.
SPRFC Stringrays Swim Team
Our Stingrays are a USA sanctioned swim team that offers a guided age-group youth program for children age 5 and up, from the beginning swimmer to the most competitive and skilled swimmer. Swimmers learn the values of sportsmanship, teamwork, and physical, emotional and intellectual skills that will last a lifetime.
Group Fitness
We offer group fitness classes ranging from Yoga, Zumba, Les Mills Body Pump, Dance, Resistance, Core work, Resistance work and Total Body Conditioning.
Spinning
Beginner or skilled athlete, everyone starts at the same time and successfully completes a 45-minute training session together on a specially designed Spinner Bike. Certified instructors combine music, coaching, and motivational queues to provide a mind-body experience like no other.
Walleyball
Our Wallyball League is the best and largest in the nation! We provide all levels of play from beginner to advanced, for men, women and juniors. We provide opportunities for exercise, enhanced training, sportsmanship, family togetherness, and friendship.
Racquetball
Our reputation for excellence in all aspects of racquetball is second to none. As the largest racquetball club in the state of Maryland, we are proud to offer seven courts, including a true championship court with stadium seating plus a fully-stocked Pro Shop. Lessons for all levels are available.
Dance
SPRFC provides a variety of dance fitness classes such as Argentine Tango, Hip Hop, Zumba, Ballet, Salsa, Batchata, Salsa, Swing and more! SPRFC proudly partners with Annapolis Tango and with Spark Center for Creative and Performing Arts to provide Dance Camps.
