The Severna Park Racquetball and Fitness Club (SPRFC) offers the most up-to-date exercise equipment, certified instructors, a variety of group fitness classes – land based and aquatics, Personal Training, nutritional counseling, and Pop Up classes.
Personal Training
Our nationally certified personal trainers will give you the extra boost to help you reach your fitness goals. Our trainers have experience in increasing lean muscle mass, general conditioning, prenatal-postnatal exercise, injury rehabilitation, and nutrition.
Aquatics
We provide a safe environment for you to reach your fitness goals. We offer weekly aqua fitness classes and arthritis classes, along with swim lessons for all levels. Recreational & Lap swimming is available throughout the day.
SPRFC Stringrays Swim Team
Our Stingrays are a USA sanctioned swim team that offers a guided age-group youth program for children age 5 and up, from the beginning swimmer to the most competitive and skilled swimmer. Swimmers learn the values of sportsmanship, teamwork, and physical, emotional and intellectual skills that will last a lifetime.
Group Fitness
Find the motivation, variety, and expert instruction you need to reach your fitness goals with group fitness classes at Severna Park Racquet & Fitness Club (SPRFC). Whether you’re looking for high-energy cardio workouts, strength training, yoga, Pilates, cycling, water fitness, low-impact classes, Zumba, TRX, or Personal Training our certified instructors offer options for every age, fitness level, and experience.
Indoor Cycling
Beginner or skilled athlete, everyone starts at the same time and successfully completes a 50-minute training session together on a Schwinn Z-bikes with Certified Instructors built on the “ABCs” of cycling: Authentic (mimicking real-world outdoor riding with proper form), Broad-based (designed for all fitness levels, from beginner to elite), and Coaching providing a mind-body experience like no other.
Walleyball
Our Wallyball League is the best and largest in the nation! We provide all levels of play from beginner to advanced, for men, women and juniors. We provide opportunities for exercise, enhanced training, sportsmanship, family togetherness, and friendship.
Racquetball
Our reputation for excellence in all aspects of racquetball is second to none. As the largest racquetball club in the state of Maryland, we are proud to offer four courts, including a true championship court with stadium seating plus a fully-stocked Pro Shop. Lessons for all levels are available.
Dance
SPRFC provides a variety of dance fitness classes such as Zumba and Clubbin’ Cardio!
SPRFC proudly partners with Annapolis Tango offering Argentine Tango.
